Autism and Sleeping Problems

This Autism and Sleep Guide takes a researched journey to inform readers about what ASD is, how it affects sleep, as well as tips for autistic adults who may be suffering from insomnia, parasomnia or obstructive sleep apnea. It includes some useful tools that autistic individuals and their parents or caregivers can use to help aid a better night’s sleep. It is very useful for those who are planning to live in a new environment.

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